10 Week Lean & Learn
A 10 week, semi personalised training and nutrition programme for women who want to lose weight, tone up and feel great. The workouts are structured so they can be done from home with no equipment.
Your plan will include...
What our 10 Week Lean & Learn graduates say...
"I lost 2 stone and finally feel happy with my weight" - Donna, 29
"The best thing I've ever done for my health and weight" - Jenni, 43
"I learned so much about fitness and nutrition" - Clare, 37
"I lost 18kg and dropped 3 dress sizes" - Hazel, 61
"The first 'diet' I have successfully managed to stick to" - Nancy, 58